Understanding Knee Arthritis: Causes, Symptoms, and Treatment Options
A comprehensive guide to knee arthritis, including early warning signs and modern treatment approaches.
What is Knee Arthritis?
Knee arthritis is a degenerative condition affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of bones in the knee joint gradually wears down over time.
Common Causes
- Age: The risk of developing osteoarthritis increases with age
- Weight: Excess body weight puts additional stress on knee joints
- Previous Injuries: Past knee injuries can increase the likelihood of arthritis
- Genetics: Family history can play a role in arthritis development
Symptoms to Watch For
Early detection is key to managing knee arthritis effectively. Common symptoms include:
- Pain that worsens with activity
- Stiffness, especially in the morning
- Swelling and tenderness
- Reduced range of motion
- Grinding or clicking sensations
Treatment Options
Modern orthopaedic medicine offers various treatment approaches:
Conservative Treatments
- Physical therapy and targeted exercises
- Weight management
- Anti-inflammatory medications
- Injections (cortisone or hyaluronic acid)
Surgical Options
When conservative treatments no longer provide relief, surgical interventions may be considered, including partial or total knee replacement.
Prevention Tips
While not all cases of knee arthritis can be prevented, these strategies may help:
- Maintain a healthy weight
- Stay physically active with low-impact exercises
- Strengthen the muscles around your knees
- Avoid repetitive stress on knee joints
Have Questions About This Topic?
Schedule a consultation with Dr. Mitchell to discuss your specific condition and treatment options.